Control insulin resistance the natural way ― an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance―yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:100 easy-to-prepare recipes using clean, wholesome ingredientsA sensible and affordable 4-week meal planSelf-compassion techniques for coping with stressBodyweight exercises to boost your metabolismWith The Insulin Resistance Diet Plan & Cookbook, you’ll take the first crucial step in reclaiming your health for the rest of your life.
Details e-book The Insulin Resistance Diet Plan & Cookbook
🗸 Author(s): Tara Spencer
🗸 Title: The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
🗸 Rating : 4.3 from 5 stars (1421 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Insulin Resistance Diet Plan & Cookbook by Tara Spencer
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