The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy (Volume 8) (Keto for Your Life, 8)

With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone.   No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time. 

Details e-book The Keto For One Cookbook

🗸 Author(s): Dana Carpender
🗸 Title: The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy (Volume 8) (Keto for Your Life, 8)
🗸 Rating : 4.2 from 5 stars (573 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Keto For One Cookbook by Dana Carpender

Jenene Andrews
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.

Chelese Thomson
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.

Harlee Charles
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.

Related ebooks of The Keto For One Cookbook

Take Three Colours: Watercolour Seascapes: Start to paint...

Even if you have never picked up a paintbrush before, Geoff Kersey shows you how to paint convincing seascapes in watercolour using just three brushes, three colours, a plastic palette and a watercolour pad. Only students range watercolour paints are used, yet from these Geoff shows you how to paint nine realistic watercolour scenes. There is no off-putting colour theory or long-winded mixing information, but a practical absolute beginners course that shows the three colours…

It's Better to Be Feared: The New England Patriots Dynast...

This book chronicles the New England Patriots' two-decade dynasty, a period marked by unprecedented dominance, six Super Bowl victories, and the legacy of quarterback Tom Brady and coach Bill Belichick. Seth Wickersham provides an intimate look into the team's inner workings, revealing the intense competition, meticulous preparation, and unwavering pursuit of excellence that fueled their success. Through exclusive interviews and behind-the-scenes accounts, the book unveils the dynamics between players, coaches, and management, as well as…

Raised in the Kitchen: Making Memories from Scratch One R...

Looking to learn how to cook or teach your children how to cook? Raised in the Kitchen starts from the most basic recipes and takes you to more complex dinners and desserts so you can feel confident at meal time. From the time her children were toddlers, family cooking blogger Carrian Cheney has placed them up on the counter with her while cooking, just as her mother did with her. She recognized that cooking together was the secret not only to raising children well…

Hanger, Volume 1 (1)

In a futuristic Neo-Tokyo, crime is rising rapidly in the wake of a new generation of super-drugs capable of enhancing the user’s physical and mental abilities. Hajime Tsukumo is a new recruit on a federal task force trained to go after these powered-up criminals. Now he must team up with Zeroichi, a so-called Hanger looking to reduce his own jail sentence in exchange for helping to take down these chemically-boosted bad guys.