The only guide to healing psoriasis and arthritis that is backed by the latest scientific research. Written by a molecular biologist who successfully treated her own psoriatic arthritis by putting this research into practice. Join Rebecca Fett on a journey through fascinating new discoveries about how gut microbes impact autoimmune disease and how we can harness this power to stop inflammation at the source. By translating cutting-edge science into practical advice on dietary changes, probiotics, and other anti-inflammatory supplements, this book offers an effective and evidence-based approach to naturally heal psoriasis, psoriatic arthritis, ankylosing spondylitis, IBD, and other autoimmune diseases. You'll discover: How to tackle harmful gut bacteria (and SIBO) while supporting beneficial speciesWhy some aspects of the AIP or Paleo diet can be counterproductiveHow coconut oil and other so-called healthy foods can actually worsen inflammation Why a low-starch diet is so helpful for AS and other types of arthritisWhich probiotics can help to calm the immune system. Complete with a chapter of easy recipes, you will be able to follow the exact approach the author took to get out of pain, clear psoriasis, and reclaim her health. Get the book now to learn how.
Details e-book The Keystone Approach
🗸 Author(s): Rebecca Fett
🗸 Title: The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
🗸 Rating : 4.6 from 5 stars (283 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Keystone Approach by Rebecca Fett
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
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Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
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