The Kindness Method is the key to breaking unwanted habits―for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan―mapped by you, for you, and driven by self-motivation.
Details e-book The Kindness Method
🗸 Author(s): Shahroo Izadi
🗸 Title: The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
🗸 Rating : 4.6 from 5 stars (405 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Kindness Method by Shahroo Izadi
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
Related ebooks of The Kindness Method
Set in the fictional town of Castle Rock, Maine A “wondrously frightening” (Publishers Weekly) tale of terror and #1 national bestseller about a writer’s pseudonym that comes alive and destroys everyone on the path that leads to the man who created him.Thad Beaumont is a writer, and for a dozen years he has secretly published violent bestsellers under the name of George Stark. But Thad is a healthier and happier man now, the father of…
This book is unique in that it not only discusses the internal decay and the external disasters which threaten the life of American people (in fact, of ALL the people), but diagnoses the growing cancer of which they are merely the symptoms. Going behind the iron curtain of propaganda, censorship and deception, the author, former Colonel of the Military Intelligence Service, gives to the reader the first comprehensive documented account of the origin, the scope,…
The Child Who Never Grew: A Memoir
A “groundbreaking” memoir about raising a special-needs daughter in an era of misinformation and prejudice—a classic that helped transform our perceptions (Publishers Weekly). It was my child who taught me to understand so clearly that all people are equal in their humanity and that all have the same human rights. Pearl S. Buck is known today for earning a Nobel Prize in Literature and for such New York Times–bestselling novels as The Good Earth.…
The Art of Intentional Thinking: Master Your Mindset. Con...
Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible.All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.Discard unconscious, harmful beliefs and embrace your true power.The Art of Intentional…
What Sam Knew (Patricia Fisher Mystery Adventures) Minecrafter Architect: The Builder’s Idea Book: Details and Inspiration for Creating Amazing Builds (Architecture for Minecrafters) Social Psychology Escape from Asylum (Asylum, 4) The Duke Gets Even: A Novel (The Fifth Avenue Rebels, 4) Map Reading And Land Navigation – FM 3-25.26 US Army Field Manual FM 21-26 (2001 Civilian Reference Edition): Unabridged Manual On Map Use, … Release) (Military Outdoors Skills Series) The Ultimate Ninja Foodi PossibleCooker Cookbook for Beginners: The Simple & Homemade Ninja Foodi PossibleCooker Recipes Will Help You Cook the World’s Best Food for Your Family Union with Christ: The Way to Know and Enjoy God Bodyguard: Hijack (Book 3) Should I Stay or Should I Go: Surviving A Relationship with a Narcissist
