Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he demonstrates that the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In the spirit of Stephen Grosz and Irving Yalom, Frederickson shows how to recognize the lies we tell ourselves and face the truths we have avoided--and stop saying yes when we really mean no. Although we may use falsehoods to escape pain, clinging to our fantasies actually becomes the source of greater suffering. This book shows how to create a better life by letting go of our lies and facing reality. It also demonstrates that therapy is not merely a chat; it is a relationship between two people devoted to facing the deepest truths of our lives so we can be healed.
Details e-book The Lies We Tell Ourselves
🗸 Author(s): Jon Frederickson
🗸 Title: The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life
🗸 Rating : 4.6 from 5 stars (182 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Lies We Tell Ourselves by Jon Frederickson
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.
Related ebooks of The Lies We Tell Ourselves
Bully B.E.A.N.S. (Revised Edition)
Helps with Interrupting Helps with Tattling Helps with Lying Help with Anger Helps with Stealing Helps with Bullying Title My Mouth is a Volcano A Bad Case of Tattle Tongue Lying Up a STORM Soda Pop Head Ricky Sticky Fingers Bully B.E.A.N.S. Description This book takes an empathetic approach to the habit of interrupting and teaches children a witty technique to help them manage their rambunctious thoughts and words. gives teachers and counselors a humorous,…
Unravel the mysteries of the MasonsAll the myths and rumors about Masonic organizations probably have you wondering "what do Masons really do?" Questions like this one are a natural by-product of being the oldest and largest "secret society" in the world. This book is an ideal starting place to find answers to your questions about the secret and not-so-secret things about Freemasonry.Now in its third edition, this international best-seller peeks behind the door of your…
Sex Positions in Pictures: 25 Sensual Kama Sutra Position...
Ready to Have the Sex Life You’ve Always Wanted?*SPECIAL* Buy the paperback version of Sex Positions in Pictures and get the ebook FREE and read it immediately!Learn 25 NEW and ADVENTUROUS illustrated sex positions that will excite your partner and increase the pleasure for both of you!Keep this guide around the bedroom to see EXACTLY how to perform these super sexy positions.This sex positions ebook skips the basics you already know — we don’t waste…
Dental Radiography: Principles and Techniques, 5e
Set yourself up for success with this must-have oral radiography text. Dental Radiography: Principles and Techniques gives you a comprehensive foundation for the safe, effective use of radiation in the modern dental office. This combination textbook and training manual features easy-to-understand content combined with step-by-step techniques and a stellar art program to help you apply what you’ve learned to practice. Plus, new content focuses on pediatrics and the latest in digital and three-dimensional technology!Comprehensive coverage…
Teen Titans by Geoff Johns Book One The Alien Next Door 10: The Surprise Sleepover The War I Finally Won Transformers: Bumblebee – Win If You Dare PSYCHIC EMPATH: Secrets of Psychic and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides Courage, Dear Heart: Letters to a Weary World The Interactive Class: Using Technology to Make Learning More Relevant and Engaging in the Elementary Classroom The Midnight Bell (Sean Dillon) Socrates’ Children Box Set Warfare: Winning the Spiritual Battle
