You're one winning streak away from a better life. In late 2012, after a bizarre experiment to aim for one push-up actually worked and produced a 30-minute workout, author Stephen Guise started doing at least one push-up every day. It completely transformed his life, and the changes lasted. Stephen's exercise habit is stronger than ever ten years later. The magic of momentum is in its power to propel us to places we couldn't or wouldn't go otherwise, and then to compound in that same direction. Most goals die when people run out of motivation and willpower. When motivation returns, new goals are born, and the cycle continues. Momentum is special because it doesn't depend on our thoughts or feelings to work. What You'll Learn:Why momentum is the most powerful force that affects your behavior at all times. Why momentum only exists across two time frames, and not in the time frame most people think it does. Why momentum works differently in our lives than in other areas such as sports (hint: it's the brain).How to instantly defeat the psychology of being in a rut. How to reverse negative momentum. How to create and sustain positive momentum. There are dozens of practical applications inside to show you how to generate life-changing momentum on demand. Read The Magic of Momentum as your first step forward into a better life.
Details e-book The Magic of Momentum
🗸 Author(s): Stephen Guise
🗸 Title: The Magic of Momentum: Escape Any Rut. Build Winning Streaks. Use Forward Motion to Change the Trajectory of Your Life.
🗸 Rating : 4.7 from 5 stars (106 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Magic of Momentum by Stephen Guise
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.
Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.
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