Are you interested in shedding unwanted weight and improving your overall health? This fantastic book is a must-have for anyone embarking on the keto, Atkins, or Paleo diet journeys. With its easy-to-navigate format, it provides comprehensive nutritional information on various food groups. Empower yourself with knowledge about carbohydrates, fats, proteins, and calories. Included are valuable tables listing glycemic index and glycemic load values, equipping you to make informed food choices. Whether you're a seasoned dieter or just starting out, this guide will prove an invaluable tool in your weight loss and well-being endeavors.
Details e-book The NEW Carbohydrate, Fat, Protein & Calories Counter
🗸 Author(s): Dr. H. Maher
🗸 Title: The NEW Carbohydrate, Fat, Protein & Calories Counter: Easy-to-follow Guide for Beginners On keto diet, Atkins diet, Paleo diet. With Glycemic Index and Glycemic Load Tables.
🗸 Rating : 3.6 from 5 stars (69 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The NEW Carbohydrate, Fat, Protein & Calories Counter by Dr. H. Maher
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