Dr. JASON FUNG, a New York Times best-selling author: millions of people lose weight and recover from disease thanks to this ground-breaking book Intermittent fasting can help you lose weight, improve your health, and live longer. Learn about the science of obesity and insulin resistance. Let go of the drudgery of calorie counting, yo-yo dieting, and excessive exercise for good. Have you been informed by your doctor that you need to lose weight because you have been diagnosed with obesity or type 2 diabetes? In this book, you'll learn that much of the weight-loss advice you've been given is incorrect. Only by understanding the effects of insulin and insulin resistance can we achieve sustained weight loss, as well as strive to prevent and reverse type 2 diabetes or obesity naturally.. Known as the father of intermittent fasting, Dr. Jason Fung presents a groundbreaking theory about what causes people to acquire weight. In order to improve your health, he outlines five simple strategies for managing your insulin levels. Using intermittent fasting, he shows how to break the cycle of insulin resistance and achieve a long-term state of health and healing in the body.
Details e-book The Obesity Code
🗸 Author(s): Dr Jason Fung
🗸 Title: The Obesity Code: . The Keys To Weight Loss Unlocked
🗸 Rating : 4.6 from 5 stars (25881 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Obesity Code by Dr Jason Fung
Immerse yourself in a captivating romance novel that sweeps readers off their feet with its tale of forbidden love and passionate desire. Set against the backdrop of a lush tropical paradise, the story follows two star-crossed lovers as they navigate the complexities of their forbidden relationship. With its evocative prose and steamy romance, this book is guaranteed to set hearts racing.
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
Related ebooks of The Obesity Code
Slow Cooker Soup Cookbook: Easy Crock Pot Soup Meal Recipes
Delicious, comforting and easy-to-make slow cooker recipes for soup meals just like Grandma’s! Wouldn’t it be nice to come home to a warm, ready-to-eat dinner of hearty and a tasty one-pot meal like comforting soups or stews? Have you ever tried making soup just you’re your Grandma’s did, slow and flavorful? But found the process too time-consuming and sometimes too complicated? The slow cooker solves all this, as you prepare your ingredients, dump them in…
The bible of grassroots fundraising, updated with the latest tools and methodsFundraising for Social Change is the preeminent guide to securing funding, with a specific focus on progressive nonprofit organizations with budgets under $5 million. Used by nonprofits nationally and internationally, this book provides a soup-to-nuts prescription for building, maintaining, and expanding an individual donor program. Author Kim Klein is a recognized authority on all aspects of fundraising, and this book distills her decades of…
The reimagining of Jane Eyre as a gutsy, heroic serial killer that The New York Times Book Review calls “wonderfully entertaining” and USA Today describes as “sheer mayhem meets Victorian propriety”—nominated for the 2017 Edgar Award for Best Novel.“Reader, I murdered him.”A sensitive orphan, Jane Steele suffers first at the hands of her spiteful aunt and predatory cousin, then at a grim school where she fights for her very life until escaping to London, leaving…
From the acclaimed author of Seven Husbands of Evelyn Hugo comes a breathtaking novel about a young woman whose fate hinges on the choice she makes after bumping into an old flame; in alternating chapters, we see two possible scenarios unfold—with stunningly different resultsAt the age of twenty-nine, Hannah Martin still has no idea what she wants to do with her life. She has lived in six different cities and held countless jobs since graduating college.…
Math Fun for Minecrafters: Grades 3–4 (Math for Minecrafters) Designing Your New Work Life: How to Thrive and Change and Find Happiness–and a New Freedom–at Work Another Gospel?: A Lifelong Christian Seeks Truth in Response to Progressive Christianity Intentional Faith: Aligning Your Life with the Heart of God D’Vaughn and Kris Plan a Wedding: The Perfect Beach Read Martin Marten: A Novel Learn Clip Studio Paint: Create impressive comics and Manga art in world-class graphics software, 2nd Edition Begin Again: James Baldwin’s America and Its Urgent Lessons for Our Own I Choose to Speak Up: A Colorful Picture Book About Bullying, Discrimination, or Harassment (Teacher and Therapist Toolbox: I Choose) Ventilator Management: Advanced Concepts In Critical Care
