Read more Read more Enjoy healthy dishes like: Charred Kale Salad Kale is full of calcium, manganese, and other key minerals. To skip the tedious step of massaging the kale, char it to get tender greens in just a few minutes. Top with citrus for a juicy burst of flavor. Vegan Paella Simplify the recipe and use whatevers in the fridge with this vegan variation on a classic Spanish dish. It captures the two most important ingredients for great paella: rice and spices. Creamy Avocado-Chickpea Salad Sandwich The chickpeas in this plant-based twist on a favorite sandwich have a similar texture to egg, while the avocado and apple cider vinegar provide a creamy, tangy taste. Chicken Souvlaki The fresh flavors of this Mediterranean marinade will develop and deepen the longer the chicken rests. Serve with roasted, caramelized veggies for a full meal. Read more
Details e-book The Plant-Based Mediterranean Diet Cookbook
🗸 Author(s): Jennifer Jodouin
🗸 Title: The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health
🗸 Rating : 4.1 from 5 stars (108 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Plant-Based Mediterranean Diet Cookbook by Jennifer Jodouin
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This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
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