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Read more Read more Break down how procrastination works in your mind with: The why: Psychological factors Examine common thought processes, emotional roadblocks, and even possible mental health issues that can trap you in cycles of procrastination. The how: Step-by-step solutions Learn practical evidence-based techniques to help you prioritize, find motivation, overcome avoidance, get started, focus, and follow through. The who: Real-life stories Get perspective and feel less alone by hearing the stories of others who have struggled with the effects of procrastination on their lives. Read more

Details e-book The Psychology of Procrastination

🗸 Author(s): Hayden Finch PhD
🗸 Title: The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done
🗸 Rating : 4.6 from 5 stars (162 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Psychology of Procrastination by Hayden Finch PhD

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