In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence. Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare usand possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodies Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability in dangerous situations Heal our personal and collective racialized trauma Practice embodied social action Turn toward instead of on one another The Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.
Details e-book The Quaking of America
🗸 Author(s): Resmaa Menakem MSW LICSW SEP
🗸 Title: The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
🗸 Rating : 4.9 from 5 stars (122 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Quaking of America by Resmaa Menakem MSW LICSW SEP
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.
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