The Science-Based Anti-Inflammatory Diet Cookbook for Beginners: 1800 Dyas Delicious and Nutritious Anti-Inflammatory Recipes with a 30-Day Meal Plan to Reduce Inflammation and Enhance Immunity

Science-based The Anti-Inflammatory Diet Cookbook is Science-based, incorporating the latest research on the benefits of an anti-inflammatory diet. Recipes focus on whole, nutrient-dense foods to reduce inflammation. Anti-inflammatory Diet The book promotes an anti-inflammatory diet, emphasizing consumption of foods rich in antioxidants and anti-inflammatory properties while reducing intake of high-calorie, high-fat, and processed foods. Beginner-friendly The book is beginner-friendly, providing simple recipes and basic nutritional knowledge to help those new to an anti-inflammatory diet understand how to improve their health through diet.

Details e-book The Science-Based Anti-Inflammatory Diet Cookbook for Beginners

🗸 Author(s): Lucilla J. Simmons
🗸 Title: The Science-Based Anti-Inflammatory Diet Cookbook for Beginners: 1800 Dyas Delicious and Nutritious Anti-Inflammatory Recipes with a 30-Day Meal Plan to Reduce Inflammation and Enhance Immunity
🗸 Rating : 4.1 from 5 stars (27 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

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