In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
Details e-book The Sober Curious Reset
🗸 Author(s): RuWarrington
🗸 Title: The Sober Curious Reset: Change the Way You Drink in 100 Days or Less
🗸 Rating : 4.4 from 5 stars (115 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Sober Curious Reset by RuWarrington
Discover the secrets of successful entrepreneurship with this insightful guide to starting and growing a business. Packed with practical advice and real-world examples, the author shares invaluable wisdom gleaned from years of experience in the business world. Whether you're a seasoned entrepreneur or just starting out, this book is a valuable resource for anyone looking to build a successful venture.
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
Related ebooks of The Sober Curious Reset
Daniel's First Fireworks (Daniel Tiger's Neighborhood)
A new generation of children love Daniel Tiger’s Neighborhood, inspired by the classic series Mister Rogers’ Neighborhood! Daniel Tiger and his little sister Margaret see fireworks for the first time in this adorable 8x8 storybook based on a popular episode of Daniel Tiger’s Neighborhood!Daniel Tiger and his family are going to see a special fireworks show on Jungle Beach! At first, Daniel is scared of how loud the fireworks are, but when Daniel holds his…
The Ultimate Watertok Flavor Combination Book
Everything you need to know about the viral Watertok trend and how to get started on your own.This book has 200 flavor combinations and all the tips and tricks you need to know!
Linux Pocket Guide: Essential Commands
If you use Linux in your day to day work, this popular pocket guide is the perfect on the job reference. The third edition features new commands for processing image files and audio files, running and killing programs, reading and modifying the system clipboard, and manipulating PDF files, as well as other commands requested by readers. You’ll also find powerful command line idioms you might not be familiar with, such as process substitution and piping…
THE NATIONAL BESTSELLER • ONE OF ENTERTAINMENT WEEKLY'S AND SHEREADS' BOOKS TO READ AFTER THE HANDMAID'S TALE“[An] electrifying debut.”—O, The Oprah Magazine “The real-life parallels will make you shiver.”—Cosmopolitan Set in a United States in which half the population has been silenced, Vox is the harrowing, unforgettable story of what one woman will do to protect herself and her daughter.On the day the government decrees that women are no longer allowed more than one hundred words per day,…
Chicken Soup for the Soul: Think Positive, Live Happy: 101 Stories about Creating Your Best Life Essentials of Physical Anthropology Bible Trivia Made Easy: Bible Trivia Games with 1,000 Questions and Answers Thick as Thieves Angels Fall Frankenstein: Based on the Novel by Mary Shelley (Faber Drama) Rich Bitch: A Simple 12-Step Plan for Getting Your Financial Life Together…Finally Phlebotomy Essentials, Enhanced Edition Guide To Norse Paganism: A Comprehensive Guide Exploring Norse Pagan History & Culture, Vikings, Myths and Legends of the Norse Gods & Goddesses, … Runes, Rituals, Symbols, and Divination. If You Were a Kid During the Civil Rights Movement (If You Were a Kid)
