The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life

Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin’ John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you’ll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking―but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you’ll even find lists of key pantry staples to keep on hand. Discover a Southern-style diabetic cookbook with:Nothing to lose―Healthy ways to braise, barbeque, smother, and air fry all your favorites. Condiment creations―Make your own brines, rubs, sauces, and seasonings. What’s in a serving size?―Tips for knowing what a serving size looks like for different food groups, and the nutritional value they contain. You can have it both ways, thanks to a diabetic cookbook that lets you keep your health and keep the flavor.

Details e-book The Southern Comfort Food Diabetes Cookbook

🗸 Author(s): CDN Maya Feller, MS, RD
🗸 Title: The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life
🗸 Rating : 4.4 from 5 stars (642 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Southern Comfort Food Diabetes Cookbook by CDN Maya Feller

Spring Baldwin
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.

Audi Thornton
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.

Chelese Thomson
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