“The ultimate mental fitness program” (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age. In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated “Stoic test strategy,” which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.
Details e-book The Stoic Challenge
🗸 Author(s): William B. Irvine
🗸 Title: The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
🗸 Rating : 4.5 from 5 stars (960 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Stoic Challenge by William B. Irvine
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
Related ebooks of The Stoic Challenge
Large-Scale Scrum: More with LeSS (Addison-Wesley Signatu...
The Go-To Resource for Large-Scale Organizations to Be Agile Rather than asking, “How can we do agile at scale in our big complex organization?” a different and deeper question is, “How can we have the same simple structure that Scrum offers for the organization, and be agile at scale rather than do agile?” This profound insight is at the heart of LeSS (Large-Scale Scrum). In Large-Scale Scrum: More with LeSS, Craig Larman and Bas Vodde have distilled…
The Pasta Maker Cookbook Bible: 1000 Days of Fresh and Au...
Some cookbooks are meant to be read… This is a cookbook you should use every day if you love delicious homemade pasta!You just purchased your pasta-making machine and are excited to try it out?Everybody loves pasta! And because you are here, reading this, I know you love it more than most. But…I also know that you are not the biggest fan of big box pasta, you may be already a bit tired of it, and…
Talking Turkey: A First Turkey Story (The Hunt Club Kids ...
“There ain’t much in the woods that can make your hair stand on end like a worked-up gobbler.”—————Seasoned beyond his years as a deer hunter, Mason is ready for a new challenge—the challenge of chasing the wild turkey! What he couldn’t anticipate was just how strange and unpredictable this adventure would become—not only for Mason, but for his whole family.The third book in The Hunt Club Kids Series, Talking Turkey, is another wholesome, family-friendly, yet…
Explore the world of crime and punishmentPolice, forensics, and detective stories dominate our TV screens and bookshelves—from fictional portrayals such as Silence of the Lambs and Law and Order to lurid accounts of real-life super-criminals like Pablo Escobar and Al Capone. As well as being horribly fascinating, knowledge of what makes criminals tick is crucial to governments, who spend billions of dollars each year trying to keep their people safe. Criminology brings disciplines like psychology, biology, and economics together to help police and society solve crimes—and to prevent…
Dawn of A New E. R. A Mammoth Metal Guitar Tab Anthology: The World’s Loudest Songbook featuring 45 Headbanging Songs Technical Communication, MLA Update (14th Edition) American History, Volume 2: 1877 – Present Living Well with Hemochromatosis: A Healthy Diet for Reducing Iron Intake, Managing Symptoms, and Feeling Great Last Man Out Kaplan Nursing School Entrance Exam 2021-2022 Study Guide: Kaplan Nursing Entrance Exam Prep and Practice Test Questions [2nd Edition] The Upstarts: Uber, Airbnb, and the Battle for the New Silicon Valley Chakra Healing for Beginners: The Guide to Start Healing, Unblock Your Chakras and Improve Your Health While Gaining Positive Energy and Happiness in Your Life Pete the Cat and the Mysterious Smell
