The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you’ve read Try Softer and feel ready to dig deeper into its principles or you’ve been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future. Easily adapted for either individual or group work, The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Trying softer is deep, sacred work. Let this guide be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.
Details e-book The Try Softer Guided Journey
🗸 Author(s): Aundi Kolber
🗸 Title: The Try Softer Guided Journey: A Soulful Companion to Healing
🗸 Rating : 4.9 from 5 stars (122 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Try Softer Guided Journey by Aundi Kolber
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
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