Take Control of your diabetes with a 21-Days meal plan and tons of delicious recipesIf you have been diagnosed with Diabetes figuring out what is safe to eat can be a challenge. This book makes it easier with an easy-to-follow 3-weeks meal plan to achieve your weight goal, and manage your blood sugar levels to prevent serious complications. The Type 2 Diabetes Cookbook & Meal Plan Includes:• An Essential Introduction Practical information about Diabetes, Nutrients, Meal plan and how to eat healthily.• 21-Days Meal PlanA week-by-week healthy eating program that includes a shopping list, tips and recommendations.• Different Ways to Plan Meals Plate Method, Counting Carbs and Mix and Match.• Over 50 Diabetes-Friendly Recipes Balanced Breakfasts, Poultry Mains, Fish & Seafood, Grains, Side Dishes, and Salads.
Details e-book The Type 2 Diabetes Cookbook and Meal Plan
🗸 Author(s): Andy Hannah
🗸 Title: The Type 2 Diabetes Cookbook and Meal Plan: 1000-Days Simple, Quick and Delicious Recipes with a 21 Days Meal Plan for Healthy Living
🗸 Rating : 4 from 5 stars (39 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Type 2 Diabetes Cookbook and Meal Plan by Andy Hannah
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