Read more Read more Recipes inside like: SAVORY VEGGIE WAFFLES 1. Preheat a waffle iron according to the manufacturers instructions. 2. In a medium bowl, whisk the eggs, egg whites, spinach, onion, green bell pepper, and sweet potato. 3. Coat the waffle iron with cooking spray. Pour one-third of the batter into the waffle iron and cook until lightly golden brown, about 3 minutes. Set the waffle aside to cool. Repeat 2 more times. 4. Wrap each cooled waffle in plastic wrap and put 1 waffle into each of 3 single-serving 24-ounce meal prep containers. Evenly divide the feta cheese among 3 (2-ounce) cups with lids and top with your desired amount of hot sauce (if using). Put 1 feta cheese cup into each waffle container. Refrigerate for up to 3 days. GLUTEN-FREE, NUT-FREE Prep: 10 minutes | Cook: 10 minutes | Makes 3 waffles Eggs in a waffle iron are now a thing, and this recipe proves it should be. The shredded sweet potato adds a nice texture contrast to the fluffiness of the eggs. And, of course, I snuck in extra veggies because thats my job. Enjoy! Reheat: Unwrap the waffle and reheat in the microwave for 60 seconds. Top with the feta cheese. Per serving (1 waffle and feta cheese): Calories: 263; Fat: 11g; Protein: 17g; Total carbs: 25g; Net carbs: 21g; Fiber: 4g; Sugar: 10g; Sodium: 483mg 3 large eggs, 3 large egg whites 3 cups fresh spinach, chopped 2/3 cup diced onion 2 green bell peppers, diced 11/2 cups shredded sweet potato Nonstick cooking spray 3 ounces feta cheese, crumbled Hot sauce, for serving (optional) Read more
Details e-book The Vegetarian Meal Prep Cookbook
🗸 Author(s): Lisa Danielson
🗸 Title: The Vegetarian Meal Prep Cookbook: Time-Saving Recipes and Weekly Plans for Healthy Eating
🗸 Rating : 4.4 from 5 stars (285 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Vegetarian Meal Prep Cookbook by Lisa Danielson
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.
This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.
Related ebooks of The Vegetarian Meal Prep Cookbook
Statistics for Absolute Beginners (Second Edition) (Data ...
Data is collected constantly: how far we travel, who we interact with online and where we spend our money. Every bit of data has a story to tell but isolated, these morsels of information lie dormant and useless, like unattached Lego blocks. Written by the author of Best Seller Machine Learning for Absolute Beginners, this book guides you through the fundamentals of inferential and descriptive statistics with a mix of practical demonstrations, visual examples, historical…
Master Handbook of Acoustics, Seventh Edition
The industry standard guide to room acoustics―fully updated with the latest advancesBased on the classic text written by acoustics pioneer F. Alton Everest, this revised resource presents the fundamentals of acoustics along with time-tested solutions and detailed room designs. Master Handbook of Acoustics, Seventh Edition explains the art and science of room acoustics and architecture by combining theoretical instruction with matter-of-fact engineering advice. The numerous room designs inside―complete with floor and elevation plans and performance…
McGraw-Hill Education SAT 2020
Ace the SAT with this essential study guide packed with skill-building techniques, practice tests, and interactive features With more than 125 years of experience in education, McGraw-Hill is the name you trust to deliver results. Filled with targeted instructions and abundant practice tests, MGH’s SAT 2020 will boost your test-taking confidence and help you dramatically increase your scores. We will help you maximize your study time and achieve your best score with:• 8 full-length practice tests…
The cofounder of Guns N' Roses, Velvet Revolver, and Walking Papers shares what the hard-knock rock life has taught him about how to be a good dude (in spite of it all). One wouldn't usually turn to a veteran of Guns N' Roses for advice on how to live, but Duff McKagan is not a typical rock musician. As chronicled in the New York Times bestseller It's So Easy (and other lies), Duff got sober…
Balance and Your Body: How Exercise Can Help You Avoid a Fall: (A seniors’ home-based exercise plan to prevent falls, maintain independence, and stay … (Foundations of Balance and Fall Prevention) Fearless Like Us (Like Us #9) Making Sense of the Bible: Rediscovering the Power of Scripture Today Spiritual Warfare and The Discernment of Spirits The Royal Arch of Enoch: The Impact of Masonic Ritual, Philosophy, and Symbolism, Second Edition Cardiac Vascular Nursing Certification Study Guide: CVRN Exam Prep Review and Resource Manual with 2 Full-Length Practice Tests [4th Edition] The Wholistic Healing Guide to Cannabis: Understanding the Endocannabinoid System, Addressing Specific Ailments and Conditions, and Making Cannabis-Based Remedies Devorgilla Days: A memoir of hope and healing Gleipnir 3 The Very Frustrated Monster: A Children’s Book About Frustration (The WorryWoo Monsters Series)
