Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself.
Details e-book The XX Brain
🗸 Author(s): Dr. Lisa Mosconi
🗸 Title: The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia
🗸 Rating : 4.5 from 5 stars (355 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The XX Brain by Dr. Lisa Mosconi
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
Explore the wonders of the natural world with this captivating exploration of wildlife and ecosystems. From the depths of the ocean to the heights of the mountains, the author takes readers on a journey through some of the planet's most extraordinary habitats. With its stunning photography and fascinating insights, this book is a feast for the eyes and the mind.
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.
Related ebooks of The XX Brain
How to Forage for Mushrooms without Dying: An Absolute Be...
With the surging interest in foraging for mushrooms, those new to the art need a reliable guide to distinguishing the safe fungi from the toxic. But for beginner foragers who just want to answer the question “Can I eat it?”, most of the books on the subject are dry, dense, and written by mycologists for other mycologists. Frank Hyman to the rescue! How to Forage for Mushrooms without Dying is the book for anyone…
Moments with God for Moms 365 Devotions - Soft Cover Edition
Christian Art Gifts specializes in providing Christian books and inspirational Christian gifts for men, women, & children of all ages. Our Wide Range of Books Includes a Little Something for Everyone and Every Occasion BIBLES Classic KJV TextVarious Sizes & FeaturesCreative Journaling Bibles (ESV & KJV)Study BiblesChildren's BiblesFamily Bible GIFT BOOKS DevotionalsPrayer BooksPromise Books SCRIPTURE CARDS Pocket SizeBoxes of BlessingsConversation StartersPromise & Prayer CardsThemes for Everyone! JOURNALS & NOTEBOOKS LeatherFaux LeatherWireboundZipper Closure Read more COLORING…
Becky: The Throat Goat (Rejected Children's Books)
Brad's books are weird, and some people don't like them. Just like awkward moments in the hot tub with your co-workers. But that's how great stories are born. Take the plunge into Brad Gosse books today. With over 100 titles to choose from you'll find yourself in a few titles. Don't get butt-hurt if we dig up something you blocked out of your childhood. You've been warned.
The Last House on the Street: A Novel
A community’s past sins rise to the surface in New York Times bestselling author Diane Chamberlain’s The Last House on the Street when two women, a generation apart, find themselves bound by tragedy and an unsolved, decades-old mystery.1965Growing up in the well-to-do town of Round Hill, North Carolina, Ellie Hockley was raised to be a certain type of proper Southern lady. Enrolled in college and all but engaged to a bank manager, Ellie isn’t as…
Avatar: The Last Airbender – Toph Beifong’s Metalbending Academy CDL Study Guide 2022-2023: The Most Understandable Training Book, With the Complete and Up-to-Date Practice Test, to Help You Easily Pass the Commercial Driver’s License Exam The Frozen Sea (Dragon Games #2) Babel: Or the Necessity of Violence: An Arcane History of the Oxford Translators’ Revolution The Color Purple: A Novel Your Story: How to Write It So Others Will Want to Read It Texas Driver Handbook (Revised January 2022): Learners Permit Study Guide, Current and Updated in Full Color and Size Satisfied: A 90-Day Spiritual Journey Toward Food Freedom Evelyn Del Rey Is Moving Away What Were the Roaring Twenties? (What Was?)
