Toxic Superfoods uncovers the hidden dangers of oxalate overload, a common issue that can cause a wide range of health problems, from fatigue and gastrointestinal distress to chronic pain and autoimmune disorders. Author Sally K. Norton, a registered nutritional therapist, explains how certain seemingly healthy foods, such as spinach, almonds, and soy, can accumulate oxalates in the body. She reveals the devastating effects of oxalate toxicity and provides a comprehensive plan for reducing oxalate intake and restoring health. Norton offers practical guidance on identifying oxalate-rich foods, understanding oxalate absorption and excretion, and implementing a low-oxalate diet. With case studies and personal stories, Toxic Superfoods empowers readers to take control of their health and overcome the challenges of oxalate overload.
Details e-book Toxic Superfoods
🗸 Author(s): Sally K. Norton MPH
🗸 Title: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better
🗸 Rating : 4.8 from 5 stars (351 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Toxic Superfoods by Sally K. Norton MPH
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
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