Toxic Superfoods uncovers the hidden dangers of oxalate overload, a common issue that can cause a wide range of health problems, from fatigue and gastrointestinal distress to chronic pain and autoimmune disorders. Author Sally K. Norton, a registered nutritional therapist, explains how certain seemingly healthy foods, such as spinach, almonds, and soy, can accumulate oxalates in the body. She reveals the devastating effects of oxalate toxicity and provides a comprehensive plan for reducing oxalate intake and restoring health. Norton offers practical guidance on identifying oxalate-rich foods, understanding oxalate absorption and excretion, and implementing a low-oxalate diet. With case studies and personal stories, Toxic Superfoods empowers readers to take control of their health and overcome the challenges of oxalate overload.
Details e-book Toxic Superfoods
🗸 Author(s): Sally K. Norton MPH
🗸 Title: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better
🗸 Rating : 4.8 from 5 stars (351 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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