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Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy image

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Read more SHANNAN MARTIN Author of The Ministry of Ordinary Places and Falling Free In Try Softer, licensed counselor Aundi Kolber walks us toward the gentle understanding that our scars hold clues to our wholeness. Life is hard. Pain finds us. But as we learn to pay attention to our full selves, patiently excavating compassion from the rubble of critique, we will all know healing. This kind, courageous book is right on time. Read more MORGAN HARPER NICHOLS Artist and Poet I knew that the moment I opened this book, I wouldn't be able to put it down. Aundi Kolber's words will meet you where you are, here in the present moment, shining light in the direction of connection and joy, in places where they are often a challenge to find. Her writing draws you into the depths as she gives you practical, grace-filled words of wisdom for every step. While reading this book, you will feel mirrored through Aundi's beautiful way of giving language to our experiences. You will be met in the wild of where you are while also receiving the tools you need so you can carry on for the rest of the journey. Read more HANNAH BRENCHER Author of Come Matter Here and If You Find This Letter In a culture teeming with anxiety and feelings of being not enough, Aundi is the friend and guide we need for this present moment. Packed with a perfect blend of relatable storytelling and practical methods, this book will be one I return to and pass on to others. This is one of those rare lifelong reads you will pull out as a refresher course again and again. Read more

Details e-book Try Softer

🗸 Author(s): Aundi Kolber
🗸 Title: Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
🗸 Rating : 4.8 from 5 stars (1435 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Try Softer by Aundi Kolber

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