This is a book about walking your way to better. Everywhere you turn, people, podcasts and gurus promise a simple path to the life you want. But few of them work. Why? Because simply reading the words is rarely enough to call your heart and mind to action. This book is different. Each section provides a thought-starter, insight or story. But I don’t want you to just read it. I want you to read a section and then lace up your sneakers and head out the door. Because while walking, your brain processes in a unique way, enabling you to recognize the things that are truly holding your back and the changes you actually need to make. You will literally Walk Your Way to Better. Along the way, you will forge a powerful connection between your mind and your body. And bonus -- you’ll feel better and become fitter.
Details e-book Walk Your Way to Better
🗸 Author(s): Joyce Shulman
🗸 Title: Walk Your Way to Better: 99 Walks That Will Change Your Life
🗸 Rating : 4.7 from 5 stars (182 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Walk Your Way to Better by Joyce Shulman
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
Related ebooks of Walk Your Way to Better
Masterbuilt Electric Smoker Cookbook: 150 Fast, Easy and ...
★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★Do you want sumptuous, smoked meats, without the hassle?An electric smoker is about the best invention of the 21st century because let’s be honest – we all want smoked meats without struggling for hours to tend the fire. But the cooker is only as good as the cookbook being used to time it, and prepare the food.Masterbuilt Electric Smoker Cookbook…
Scaredy Cat (Second Chance Cat Mystery)
Secondhand store owner Sarah Grayson and her affectionate rescue cat, Elvis, will scare up a few leads to find a killer in the newest installment of this captivating New York Times bestselling series. After a long, cold, and snowy winter, it seems as though spring may be arriving early in Maine. Sarah Grayson is busy at her store, Second Chance, and she’s looking forward to an afternoon break from the hustle and bustle, tagging along…
Night Fall: (Nighthawk Security Book 1)
She faces dangerous situations all the time…Olympic downhill skier, Harper Young, knows what it’s like to look danger in the face. After all, she does it every time she races down a ski slope. She’s fine with that danger and even excels under the pressure, winning Olympic gold. And as a governor’s daughter, she’s familiar with receiving threats from the general public. But when a stalker turns his sights on Harper, she possesses zero skills…
The Holiday Stand-In: A Festive Romantic Comedy
He's everything I've ever wanted. Too bad he's my boyfriend's twin brother.When my boyfriend says he’s too busy working—again—to spend the holidays with me and my family, I’m sure Christmas is ruined.Not only will I be alone, but my family is convinced he doesn't love me.So when his identical twin comes to town, I realize a swap could be the perfect way to reassure my family and give me a date for the holiday season.…
Women Healers of the World: The Traditions, History, and Geography of Herbal Medicine Forensic Psychology 101: A Quick Guide That Teaches You the Top Key Lessons About Forensic Psychology from A to Z 125 Homemade Salad Dressings: Healthy And Yummy Salad & Vinaigrette Recipes The Rebellious Rancher (The Millers of Morgan Valley) This Is Not a T-Shirt: A Brand, a Culture, a Community–a Life in Streetwear Crazy Busy Keto Due Process (Joe Dillard Series) Happy at Work: How to Create a Happy, Engaging Workplace for Today’s (and Tomorrow’s!) Workforce Dream Team (Love Puppies #3) Archaeological Evidence for the Bible: Discoveries that Verify People, Places, and Events in the World’s Most Influential Book
