Would you like to effortlessly transition to a tastier diet that will help you to eat more vegetables and healthy food?<u>If the answer is “YES”, keep reading because this book will help you achieve your goals once and for all.</u>☙The Whole Food Plant Based Diet is about returning to nature as it was created for us.❧It's not only about eating <u>no animal food</u> , but rather whole, unrefined, unprocessed foods, such as legumes, seeds and nuts, whole grains, and lots of vegetables. By reading this book, you’ll discover:✓Techniques to transition to a Whole Food Plant-Based Diet, so that you will have proven ways to follow that will make you gradually insert and increase plant-based foods in your diet, to make you go from eating bad processed foods to more natural and healthy ones ✓What to eat In a Whole Food Plant-Based Diet, so you’ll know exactly what foods are good for you, ✓Many tips and strategies to manage food cravings, so that you will never spend your time binge eating, and always stay in line with your new healthier eating habits. ✓Super easy and tasty Whole Food Plant-Based Recipes, which have been divided into <u>Breakfast</u>, <u>Soups</u>, <u>Stews</u>, <u>Chilies</u>, <u>Entrées</u>, <u>Pasta</u>, <u>Pizza Recipes</u>, <u>Salads</u>, <u>Snacks</u>, <u>Bread</u>, <u>Crackers</u> and <u>Biscuits</u>, <u>Deserts</u>, and even <u>Ice Cream Recipes</u>, so that you can cover every meal of your day. All the recipes within this book will show you their nutritional values and will be super-easy to make, even for a beginner without any experience in the kitchen. ✓An extremely useful 31-Day food plan, so that you can have everything ready, set, and organized for an entire month worth of meals, and avoid last-minute, time-consuming preparations ✓… & much more! The information provided and the 31-day meal plan will make it super easy to plan your transition and achieve excellent results!What are you waiting for?<u>Scroll to the top of the page, click the “BUY NOW” button and grab your copy right away!</u>
Details e-book Whole Food Plant Based Diet Cookbook for Beginners
🗸 Author(s): Amy Brylde
🗸 Title: Whole Food Plant Based Diet Cookbook for Beginners: Transition to A Healthy Lifestyle and Lose Weight with Easy Recipes No Salt, Oil, or Refined Sugar to Embrace Clean Eating | + 31-Days Meal Plan
🗸 Rating : 4.9 from 5 stars (502 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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