Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights — whether for competition or just to get into shape. Columbu is a two-time Mr. Olympia winner who first wrote this book in 1977, when it sold 500,000 copies. Creators Publishing has brought it back with the paperback, ebook and audiobook. In the audiobook, recorded with Rick Newcombe, cofounder of Creators Publishing, Franco answers many questions to update his training advice and tells stories about what life was like during the Golden Age of bodybuilding. The audiobook contains priceless stories about the young Franco and his best friend, Arnold Schwarzenegger, when they first arrived in America from Europe. The book is loaded with useful information for getting in shape, and it is very inspiring for training!
Details e-book Winning Bodybuilding
🗸 Author(s): Franco Columbu
🗸 Title: Winning Bodybuilding: A complete do-it-yourself program for beginning, intermediate, and advanced bodybuilders by Mr. Olympia
🗸 Rating : 4.5 from 5 stars (170 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Winning Bodybuilding by Franco Columbu
Explore the wonders of the natural world with this captivating exploration of wildlife and ecosystems. From the depths of the ocean to the heights of the mountains, the author takes readers on a journey through some of the planet's most extraordinary habitats. With its stunning photography and fascinating insights, this book is a feast for the eyes and the mind.

Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.

Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

The Unhoneymooners The Sacrifice of Sunshine Girl (The Haunting of Sunshine Girl Series, 3) Year of Yoga: Rituals for Every Day and Every Season (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga) Replica (Replica, 1) Scholastic Book of World Records 2021 Mama Might Be Better Off Dead: The Failure of Health Care in Urban America Jurassic World: Fallen Kingdom: The Junior Novelization (Jurassic World: Fallen Kingdom) Yellowstone Standoff (National Park Mystery Series) Bubble Gum Brain Tech Like a PIRATE: Using Classroom Technology to Create an Experience and Make Learning Memorable