Workbook for What Happened To You?: Conversations on Trauma, Resilience and Healing

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Workbook for What Happened To You?: Conversations On Trauma, Resilience and Healing<u>How To Use This Workbook ”What Happened To You?” For You To Achieve The Greatest Benefit</u>Haven’t you always wanted to know how to give comfort and help to the folks and loved ones suffering from trauma?Created not only for the Fans of Oprah Winfrey and Dr Bruce Perry, this workbook: What Happened To You? functions as a guide and companion on the journey of healing and better knowledge about trauma. In our workbook, we highlight the key points of What Happened To You? and give ample space for you to put into action the lessons gleaned from the book. You will get:Complete Chapter by Chapter Summaries : Concise and helpfulKey Lesson Pointers : To help you focus on the primary takeawaysIssues To Think About : Fashioned to help you reflect and think deeper into the matterActionable Movements : For incorporating lasting, positive change into your daily routineIn Depth Reflection Exercises : Designed with the focus on you and a better understanding about yourselfHere are some questions you will find in the workbook:Recall an incident where you acted before thinking? Did you later realize it would have been better to think before acting? Why?Do you consider yourself a resilient person? Why or why not?Did you ever help a friend or family member cope with trauma? How was the experience for you?Have you ever felt the healing power of connectedness in your life? Can you recall what happened?What new strengths do you think you’ve acquired as a result of your traumatic experience? How do you think your life philosophy has changed as a result?We have designed this workbook with you, the reader, as the main focus and we hope that through the crafted questions contained, it would be able to illuminate and bring about changes in your life toward a better, brighter future.<u>Get Started On a Journey To a Better Life!</u>Click On The Buy Now Button To Get Started!

Details e-book Workbook for What Happened To You?

🗸 Author(s):
🗸 Title: Workbook for What Happened To You?: Conversations on Trauma, Resilience and Healing
🗸 Rating : 4.7 from 5 stars (24 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle


Readers' opinions about Workbook for What Happened To You? by Genie Reads

Vanessa Watkins
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
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Keira Hunt
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
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Sarah Spencer
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
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