Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice

Read more Make Yoga Your Spiritual Practice This book shows you that yoga doesnt make your life easier; it makes you better at your life. Through ritual, meditation, journaling, asana, and other spiritual practices, Yoga Beyond the Mat provides techniques for developing a personal mythology and allowing the ego to rest, leading modern-day yogis toward what they have been missing: the realization of personal bliss. Covers a range of topics, including: Removing obstacles Appreciating the present moment Balancing the chakras Healing childhood wounds Creating your own rituals Transforming your archetypal energy Entering the blissful state Read more Read more

Details e-book Yoga Beyond the Mat

🗸 Author(s): Alanna Kaivalya
🗸 Title: Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice
🗸 Rating : 4.7 from 5 stars (89 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Yoga Beyond the Mat by Alanna Kaivalya

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