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Read more We firmly believe that all bodies are yoga bodies The words we use to talk to ourselves have power. We dont need to believe that we must change ourselves to fit a pose or a class or a perception of a yoga lifestyle. Instead, we can adjust a pose or a class or a lifestyle to fit us right where we are. We can meet and celebrate our own unique bodies and experiences, and we can customize our yoga practice to benefit our unique bodies, minds, and spirits. Dianne What inspires you to practice? I love how powerful it makes me feel, how it clears my mind, relieves my anxiety, and how it inspires me to appreciate my body. Jai What inspires you to practice? Im inspired by seeing how much other people enjoy practicing and being part of the yoga community. Kat What inspires you to practice? Remembering how good Ill feel after inspires me to practice. Ive never once regretted rolling out my yoga mat. Read more Page What inspires you to practice? The continued strength, alignment, and guidance that yoga brings me. Deepali What inspires you to practice? The mind-body-spirit connection that I feel when I practice yoga is what inspires me to do it daily. Kiana What inspires you to practice? Practicing consistently means I can be the best version of myself: the version who lives to support those around me and to support nature, which provides everything we need. If I practice regularly, I create an extra capacity to study and share therapeutic yoga techniques. It also reminds me to spend time in nature daily and to take extra steps to reduce my carbon footprint. Read more Kyle What inspires you to practice? I will almost always show up for a yoga class in an unconventional space with live music! Read more

Details e-book Yoga Where You Are

🗸 Author(s): Dianne Bondy
🗸 Title: Yoga Where You Are: Customize Your Practice for Your Body and Your Life
🗸 Rating : 4.8 from 5 stars (122 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

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