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Read more We firmly believe that all bodies are yoga bodies The words we use to talk to ourselves have power. We dont need to believe that we must change ourselves to fit a pose or a class or a perception of a yoga lifestyle. Instead, we can adjust a pose or a class or a lifestyle to fit us right where we are. We can meet and celebrate our own unique bodies and experiences, and we can customize our yoga practice to benefit our unique bodies, minds, and spirits. Dianne What inspires you to practice? I love how powerful it makes me feel, how it clears my mind, relieves my anxiety, and how it inspires me to appreciate my body. Jai What inspires you to practice? Im inspired by seeing how much other people enjoy practicing and being part of the yoga community. Kat What inspires you to practice? Remembering how good Ill feel after inspires me to practice. Ive never once regretted rolling out my yoga mat. Read more Page What inspires you to practice? The continued strength, alignment, and guidance that yoga brings me. Deepali What inspires you to practice? The mind-body-spirit connection that I feel when I practice yoga is what inspires me to do it daily. Kiana What inspires you to practice? Practicing consistently means I can be the best version of myself: the version who lives to support those around me and to support nature, which provides everything we need. If I practice regularly, I create an extra capacity to study and share therapeutic yoga techniques. It also reminds me to spend time in nature daily and to take extra steps to reduce my carbon footprint. Read more Kyle What inspires you to practice? I will almost always show up for a yoga class in an unconventional space with live music! Read more

Details e-book Yoga Where You Are

🗸 Author(s): Dianne Bondy
🗸 Title: Yoga Where You Are: Customize Your Practice for Your Body and Your Life
🗸 Rating : 4.8 from 5 stars (122 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Yoga Where You Are by Dianne Bondy

Kayla Mills
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.

Chelese Thomson
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

Skyler Shaw
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.