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You Gut This: The Complete, Holistic Method for Treating Digestive Disorders Including IBS, Colitis, Acid Reflux, Crohn’s Disease, and More image

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Taking on IBS, Crohn’s, Colitis, or any other digestive ailment? You Gut This. The difficulties and discomforts surrounding digestion ailments usually involve different pills, diets, checkups, or even surgical intervention. Those changes can be hard to digest, to say the least. But in You Gut This, the professional, multifaceted guide from clinical dietitian Adi Zusman RD, you can find a new way to care, treat, and alleviate digestive distress, and soothe your disorder back into deep remission. Based on the groundbreaking combination of western and integrative medicine, Zusman’s Gastro-Integrative module provides a clear path through the foundation and true purpose of our digestion system, and its deeply rooted relationship with your mental and emotional state. Learn how reducing stress, physical therapy, and positive motivation can transform any digestive disorder – and your life. Readily accessible information on each and every digestive ailment, from causes to potential remedies. Inspiring testimonies and case studies of deep remission in even the worse cases of Crohn’s, colitis, and other disorders. Delicious and nutritious menus and recipes – adjusted specifically for every stage of your ailment. Practical dietary recommendations derived from over 30 years of clinical experience. Prepare for a healthier, happier lifestyle. You Gut This.

Details e-book You Gut This

🗸 Author(s): Adi Zusman
🗸 Title: You Gut This: The Complete, Holistic Method for Treating Digestive Disorders Including IBS, Colitis, Acid Reflux, Crohn’s Disease, and More
🗸 Rating : 4.5 from 5 stars (20 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about You Gut This by Adi Zusman

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This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.