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WINNER: Nautilus Books for a Better World--Social ScienceAround the world, a swelling tide of people are discovering an astonishing, life-altering truth. This book tells their extraordinary stories:an anxious PhD student builds his confidence by changing his workoutback exercises help one woman negotiate a fix to a botched home repaira Microsoft executive grows credibility by shifting her stancean executive team leads their company to a 30% increase in valuation by dancing togetherIn this timely and engaging book, Amanda Blake synthesizes research from over two dozen scientific fields to reveal how you, too, can come to embody vital qualities such as these:align your daily activities with a deeper sense of meaning and purposebecome more relaxed, confident, and at ease in high-pressure situationsshatter limitations that have been immune to "the power of positive thinking"create better relationships at work and at hometurn conflict into opportunity...and many more valuable skills that will enable you to contribute, succeed and enjoy life at the highest levels. Strengthen your social and emotional intelligence by cultivating your innate somatic intelligence. This is powerful applied mind-body science, in the workplace and beyond. Tap the intelligence hidden in posture, gesture, and sensation and you will open the door to more meaning, greater courage, deeper connection, and more powerful leadership than you imagined possible. WINNER: International Book Awards--Psychology/Mental HealthWINNER: Indie Excellence Awards--Leadership

Details e-book Your Body is Your Brain

🗸 Author(s): Amanda Blake
🗸 Title: Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully
🗸 Rating : 4.7 from 5 stars (217 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Your Body is Your Brain by Amanda Blake

Jett Marsden
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.

Lee Birch
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.

Adisson Wright
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.