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In a society obsessed with perfection, it's easy to feel like our bodies don't measure up. But what if we could let go of the pressure to conform and embrace our bodies just as they are? Your Good Body is a practical guide to developing a body-positive mindset and cultivating self-acceptance. Through personal stories, exercises, and expert insights, Jennifer Taylor Wagner shows us how to challenge negative body thoughts, develop a healthy relationship with food and exercise, and ultimately live a more fulfilling life in the body we have.

Details e-book Your Good Body

🗸 Author(s): Jennifer Taylor Wagner
🗸 Title: Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World
🗸 Rating : 4.6 from 5 stars (84 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Your Good Body by Jennifer Taylor Wagner

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