Becoming Healthy, Staying Healthy: Heart Advice from an Acupuncturist

Over decades, I have seen the advice in this book turn people around so profoundly that their lives are forever changed: relationships and careers restored, optimism restored, even fortunes made. Having the knowledge to cultivate one's own health on a daily basis is the key to a life of greater freedom. Not only does daily care enhance the quality of one's life in general, it keeps the body prepared to deal with the inevitable challenges we can face any day. The various chapters of life-from infancy through the natural process of aging-need not be fraught with difficulties and diminishing vibrancy. In this book you will find suggestions that help the body relax, heal, and stay tuned. A healthy body yields a vastly freer life: one of increased mobility, less pain, greater clarity of vision, senses and mind, freedom in expression and resolution of emotions, more room for happiness, and more lightness of being. May you find a deeper connection to your innate capacity, and encounter the increased quality of health you are hoping for, or haven't yet imagined.

Details e-book Becoming Healthy, Staying Healthy

🗸 Author(s): Ann Cecil-Sterman
🗸 Title: Becoming Healthy, Staying Healthy: Heart Advice from an Acupuncturist
🗸 Rating : 4.8 from 5 stars (20 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Becoming Healthy, Staying Healthy by Ann Cecil-Sterman

Colliss Hussain
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.

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