Tasty Heart-Healthy Meals Made Quick and Easy!Named "#1 Best Diet Overall" by US News & World Report for eight years in a row, The DASH Diet is proving to be THE healthiest way to eat in todays modern world. Get ready for fast, heart-healthy meals that are simple to make and use affordable, accessible ingredients.<u>Here' what this cookbook included:</u>✓ DASH Diet Basics -- Learn all about the what the DASH Diet and Low Sodium cooking is, including an detailed explanation of what foods to include and avoid, and how to prepare them in a heart healthy way.✓ Simple Heart-Healthy Recipes -- Enjoy a wide range of deliciously healthy recipes, most needing less than 30 minutes to make from scratch!✓ Kitchen Tested -- each recipe in this book has been hand picked been and tested, to making sure you get the most tasty and healthiest result every time.✓ Low Sodium Meal Plan -- Ease you way into the DASH Diet with 21 days worth of pre-planned meals, included for free!<u>Here's some of the FLAVORSOME meals included in the cookbook:</u>• Fragrant Shukshuka• Vanilla French Toast with Berry Sauce• Italian Style Rosemary Chicken• Louisiana Turkey Burgers• Cajun Crusted Trout• Mediterranean Leg of Lamb• Spicy Enchilada Bake• Choco-Fudge Cookies• Moist Chocolate BrowniesIt's time to say goodbye to bland, complicated recipes and start your Heart Healthy journey TODAY!Make sure you scroll to the top of this page and click "BUY" button to grab your copy now!
Details e-book Dash Diet Cookbook
🗸 Author(s): DebHayes
🗸 Title: Dash Diet Cookbook: Delicious Low Sodium Recipes to Lower Your Blood Pressure & Make Heart-Healthy Cooking Easy
🗸 Rating : 4.6 from 5 stars (139 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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