Dash diet Cookbook for beginners: The ultimate guide to managing blood pressure problems, with lots of low-sodium recipes and an 8-week meal plan.

Dash diet Cookbook for beginners: The ultimate guide to managing blood pressure problems, with lots of low-sodium recipes and an 8-week meal plan. image

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AUTHOR PAGE Grace Ruiz was born in Chicago, Illinois, in 1968 and is a dietitian who earned a Master of Science degree in human nutrition and dietetics from the University of Illinois at Chicago (UIC). She also completed a doctoral program in public health. Grace opened her practice in 1993 in her hometown of Chicago, and her patients include many individuals with special medical conditions who use her expertise to address their most common eating disorders. With nearly three decades of hands-on experience with her patients, Grace has perfected her craft and has successfully helped change people's lives for the better. She aims to educate consumers by translating the science of highly effective diet programs into practical guides and cookbooks. Her mission is to help as many people as possible through her systematized diet programs, which she shares through her books with her readers.

Details e-book Dash diet Cookbook for beginners

🗸 Author(s):
🗸 Title: Dash diet Cookbook for beginners: The ultimate guide to managing blood pressure problems, with lots of low-sodium recipes and an 8-week meal plan.
🗸 Rating : 4.7 from 5 stars (150 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle


Readers' opinions about Dash diet Cookbook for beginners by Grace Ruiz

Haileigh Campbell
Explore the wonders of the natural world with this captivating exploration of wildlife and ecosystems. From the depths of the ocean to the heights of the mountains, the author takes readers on a journey through some of the planet's most extraordinary habitats. With its stunning photography and fascinating insights, this book is a feast for the eyes and the mind.
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Landon Pollard
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
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Delilah Weeks
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
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