Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set
Details e-book Embrace the Suck
🗸 Author(s): Brent Gleeson
🗸 Title: Embrace the Suck: The Navy SEAL Way to an Extraordinary Life
🗸 Rating : 4.7 from 5 stars (841 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Embrace the Suck by Brent Gleeson
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
Related ebooks of Embrace the Suck
Minor Feelings: An Asian American Reckoning
This illuminating and poignant memoir explores the complex and often contradictory experiences of being Asian American in a society that both exoticizes and diminishes its citizens. Through a series of personal essays, the author delves into themes of race, identity, longing, and the search for belonging. She weaves together her own experiences with historical events and cultural touchstones to create a rich and nuanced portrait of the Asian American experience. The book is a powerful…
Hands-On Microservices with Spring Boot and Spring Cloud:...
Apply microservices patterns to build resilient and scalable distributed systemsKey FeaturesUnderstand the challenges of building large-scale microservice landscapesBuild cloud-native production-ready microservices with this comprehensive guideDiscover how to get the best out of Spring Cloud, Kubernetes, and Istio when used togetherBook DescriptionMicroservices architecture allows developers to build and maintain applications with ease, and enterprises are rapidly adopting it to build software using Spring Boot as their default framework. With this book, you'll learn how to efficiently…
Fear Agent: Final Edition Volume 1
The critically acclaimed hit series FEAR AGENT returns to Image Comics! The homecoming begins with a new series of master edition trades, each collecting 10 issues of RICK REMENDER, TONY MOORE, and JEROME OPEÑA’s seminal pulp sci-fi classic! Veteran fans and new recruits alike can experience the whiskey-soaked, laser-scorched life of Heath Huston, the galaxy’s last Fear Agent, like never before. Loaded with never-before-seen scripts, variant covers, designs, and concept art. When down-and-out alien exterminator…
Untold Night and Day: Bae Suah
'As cryptic and compelling as a fever dream... Bae Suah is one of the most unique and adroit literary voices working today' Sharlene TeoFinishing her last shift at Seoul's only audio theatre for the blind, Kim Ayami heads into the night with her former boss, searching for a missing friend. The following day, she looks after a visiting poet, a man who is not as he seems. Unfolding over a night and a day in…
Keto Sweet Tooth Cookbook: 80 Low-carb Ketogenic Dessert Recipes for Cakes, Cookies, Pies, Fat Bombs, Shakes, Ice Cream, and More Dimestore: A Writer’s Life The Forest of Vanishing Stars: A Novel Discovering Jesus in the Old Testament: A Creative Devotional Study Experience (Discovering the Bible) Lettering and Modern Calligraphy: A Beginner’s Guide: Learn Hand Lettering and Brush Lettering Lonely Planet London 12 (Travel Guide) One Rail, Two Rails, Three Rails and More: Kicks and Bank shots Simplified and Explained Die Around Sundown: A Henri Lefort Mystery Diary of a Wimpy Kid Mad Libs: The Fully Löded Deluxe Edition The Amazing Life of Jesus Christ Part One: His Preexistence, Birth, and Early Ministry
