EMOTIONAL REGULATION SKILLS FOR TEENS: 30+ ACTIVITIES TO CONQUER YOUR NEGATIVE THOUGHTS, MANAGE EMOTIONS AND AGGRESSIVE BEHAVIOUR. IMPROVE COPING SKILLS THROUGH CBT AND DBT.

Take Charge of Your Emotions This workbook will help teens challenge their negative thoughts, manage emotions, and reclaim control of their minds with effective CBT and DBT skills. Compelling Tales of Teenage Experiences This book presents stories of teens having problems regulating their emotions and how they overcome them. A Blend of Fun and Learning This workbook offers a creative compilation of activities that teach teens to control their emotions, build a wise mind, and build relationships.

Details e-book EMOTIONAL REGULATION SKILLS FOR TEENS

🗸 Author(s): SERENE PUBLICATIONS,MARY J.
🗸 Title: EMOTIONAL REGULATION SKILLS FOR TEENS: 30+ ACTIVITIES TO CONQUER YOUR NEGATIVE THOUGHTS, MANAGE EMOTIONS AND AGGRESSIVE BEHAVIOUR. IMPROVE COPING SKILLS THROUGH CBT AND DBT.
🗸 Rating : 5 from 5 stars (14 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about EMOTIONAL REGULATION SKILLS FOR TEENS by SERENE PUBLICATIONS

Trisa Ali
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.

Sherree Franklin
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

Blysse Bond
Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.

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