EMOTIONAL REGULATION SKILLS FOR TEENS: 30+ ACTIVITIES TO CONQUER YOUR NEGATIVE THOUGHTS, MANAGE EMOTIONS AND AGGRESSIVE BEHAVIOUR. IMPROVE COPING SKILLS THROUGH CBT AND DBT.

Take Charge of Your Emotions This workbook will help teens challenge their negative thoughts, manage emotions, and reclaim control of their minds with effective CBT and DBT skills. Compelling Tales of Teenage Experiences This book presents stories of teens having problems regulating their emotions and how they overcome them. A Blend of Fun and Learning This workbook offers a creative compilation of activities that teach teens to control their emotions, build a wise mind, and build relationships.

Details e-book EMOTIONAL REGULATION SKILLS FOR TEENS

🗸 Author(s): SERENE PUBLICATIONS,MARY J.
🗸 Title: EMOTIONAL REGULATION SKILLS FOR TEENS: 30+ ACTIVITIES TO CONQUER YOUR NEGATIVE THOUGHTS, MANAGE EMOTIONS AND AGGRESSIVE BEHAVIOUR. IMPROVE COPING SKILLS THROUGH CBT AND DBT.
🗸 Rating : 5 from 5 stars (14 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about EMOTIONAL REGULATION SKILLS FOR TEENS by SERENE PUBLICATIONS

Audi Thornton
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.

Ronae Berry
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.

Sarah Spencer
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.

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