Heart Healthy Cookbook: Regain Control of Your Life with 1500 Days of Delicious & Quick Low-Sodium and Low-Fat Recipes to Lower Your Blood Pressure and Cholesterol Levels | Includes 4-Week Meal Plan

Heart Healthy Cookbook: Regain Control of Your Life with 1500 Days of Delicious & Quick Low-Sodium and Low-Fat Recipes to Lower Your Blood Pressure and Cholesterol Levels | Includes 4-Week Meal Plan image

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Are you concerned about your heart’s health, or about your high blood pressure?Has one of your relatives had a heart attack, and you are afraid you might be next in line?Or do the latest blood test results indicate that your cholesterol and triglyceride levels are affecting your heart’s proper functioning?<u>If you answered YES, then keep reading.</u>Evidence shows that a diet mostly based on foods that are high in fat and sodium plays a major role in increasing the risk of having heart problems. Everyone has heard it before, yet very few people actually change their eating habits for good. And even if they do, <u>most have no idea of which foods they should eat to strengthen their heart</u>.This is why I wrote “Heart Healthy Cookbook”, a collection of the healthiest and most mouthwatering heart healthy recipes that will <u>improve your heart’s functioning, and that of your cardiovascular system</u>. With easy-to-find ingredients and easy-to-follow instructions, the recipes in these pages will bring taste and health to you, and your loved ones. Here is what you’ll find in this 1500-day recipes cookbook:THE HEART HEALTHY DIET PRINCIPLES and how to get the most out of it. With easy-to-follow explanations, this book will allow you to get started on the right foot and stay on track once and for all. EASY-TO-FIND HEART HEALTHY INGREDIENTS that will quickly become a healthy alternative to your favorite sauces, sweeteners, breads, pastas and much more. TIPS AND TRICKS to maximize the benefits of a heart healthy diet. TONS OF QUICK, EASY, AND DELICIOUS RECIPES: 1500-days of delicious and easy heart healthy meals, from morning to evening, all tested and complete with detailed nutritional facts. A 4-WEEK MEAL PLAN to kickstart your heart healthy diet, and schedule delicious meals for you and your family. AN EXCLUSIVE DOUBLE BONUS: access to a private online community with more than 10.000 members all into heart health, full of new Heart Healthy recipes, plus a 100% free e-book with effective tips to strengthen your heart’s health even more!Whether you are an expert chef or just starting out, cooking for yourself or for a loved one, thanks to this cookbook you will be able to prepare healthy and mouthwatering recipes that will improve your heart’s health in NO TIME.<u>So, what are you waiting for?</u>Click “BUY NOW” and regain control of your life once and for all!

Details e-book Heart Healthy Cookbook

🗸 Author(s):
🗸 Title: Heart Healthy Cookbook: Regain Control of Your Life with 1500 Days of Delicious & Quick Low-Sodium and Low-Fat Recipes to Lower Your Blood Pressure and Cholesterol Levels | Includes 4-Week Meal Plan
🗸 Rating : 4.9 from 5 stars (603 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle


Readers' opinions about Heart Healthy Cookbook by Sandra Scott

Edmonde Palmer
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