Interoception: How I Feel: Sensing My World from the Inside Out

Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of basic body functions can be interrupted causing great frustration. This book contains all you need to know about interoception including the most recent research. Easy to read explanations followed by helpful ideas you can use immediately after reading, make the book an invaluable addition to your collection. Each activity is carefully chosen for both adults and children and will counteract poor interoceptive awareness.

Details e-book Interoception

🗸 Author(s): Cara N. Koscinski
🗸 Title: Interoception: How I Feel: Sensing My World from the Inside Out
🗸 Rating : 4.4 from 5 stars (126 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Interoception by Cara N. Koscinski

Vanessa Watkins
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.

Chesslie Miller
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.

Elsie Moss
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.

Related ebooks of Interoception

The XX Brain: The Groundbreaking Science Empowering Women...

The instant New York Times bestseller!"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative…

Essentials of Statistics

For courses in Introductory Statistics.Real data bring statistics to lifeFrom opinion polls and clinical trials to self-driving cars, statistics influences and shapes the world around us. Best-selling author Marty Triola is committed to keeping Essentials of Statistics current ― with an unprecedented amount of current real data ― so that students of all majors understand the role of statistics in the world around them. In addition to an abundance of new data sets, examples, and exercises, the 6th Edition is even more…

Maternal-Neonatal Nursing Made Incredibly Easy (Incredibl...

Step into maternal-neonatal nursing with confidence and know-how, with the fully updated Maternal-Neonatal NursingMade Incredibly Easy!®, 4th Edition.   This friendly guide’s colorful images and helpful learning aids offer the latest in nursing interventions for prenatal care basics, including high-risk pregnancy, family planning, contraception and infertility, labor and birth, and postpartum care, presented in the enjoyable Incredibly Easy style. Offering practice questions written in NCLEX® exam format, this is the ideal support for nursing students…

Computed Tomography for Technologists: A Comprehensive Text

Covering only what CT technologists need to know, this all-in-one solution helps students develop the knowledge and decision-making skills they need for clinical practice while preparing them for the ARRT registry exam. Organized around the four major ARRT content categories (patient care, safety, image production, and procedures), the fully updated 2nd Edition takes an easy-to-understand approach that combines real-world scenarios, and proven pedagogy to help students master the content of the course. NEW ! The…