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Are you tired of being victims of the Yo-Yo effect for months or years?Do you want to save time by cooking healthy and easy meals on any budget?Are you tired of zapping the web looking for food plans and Fueling Hacks that conform to L&G's parameters?If yes, encourage yourself to read onRecently, there has been a surge in meal replacement diets. One of the most popular and effective is The Lean & Green Diet, which offers those who follow it a targeted approach to weight loss through the consumption of specially designed meals. Studies have shown that weight loss goes beyond exercise. Much of weight loss begins with implementing low calorie, portion-controlled meals into our lifestyle. The Lean & Green Diet uses non-starchy vegetables to replace high carbohydrate foods for weight loss and blood sugar control. The goal is to eat enough nutrients to sustain the body with small portions throughout the day, avoiding empty, unhealthy calories. As the name suggests, this program involves eating 5 special Fueling that include pre-packaged foods, bars, shakes, etc... and 1 Lean And Green balanced meal every day!In This Cookbook you will find the secret used by Buddy Valastro, famous for his sugary concoctions on TV, to lose weight and achieve a healthy lifestyleBy browsing through the manual, you will be able to: Familiarize yourself with the features of the Lean And Green Diet and quickly understand why things will work this time. (dismantle all doubts and beliefs about this dietary approach because of previous failures)Lose weight and control blood sugar with 5&1 meal plans, all easy to prepare and replicate on your tableDiscover appetizing Fueling Hacks that satisfy hunger between main meals, always feeling full and satiated (and never bloated)All Lean & Green and Fueling Hack meals come with detailed nutritional information and a tally of (lean, green, healthy fats, and toppings)Eliminate the word anxiety from your dictionary with new and delicious recipes ready in less than 30 minutes (+ shopping list)We cannot control everything in life...What we can do is influence our habits and, through them, our well-being and what we see in front of the mirror. It is in your hands to rewire your relationship with food and have a positive impact from within. The abundance of food choices provided in this cookbook will get you on the road to looking amazing and feeling proud of yourself!Have you ignited your curiosity...?... Order your copy and kick-start your long-term transformation!

Details e-book Lean and Green Cookbook

🗸 Author(s): Stacey Matthews
🗸 Title: Lean and Green Cookbook: Achieve a Healthy Lifestyle With 5&1 Meal Plan & Fueling Hacks to Burn Fat | Delicious Recipes Conforming to the L&G Parameters, Ready in Less than 30 Minutes + Shopping List
🗸 Rating : 4.8 from 5 stars (123 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Lean and Green Cookbook by Stacey Matthews

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This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.