Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment. The companion Client Workbookcontains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.
Details e-book Mastering Your Adult ADHD
🗸 Author(s): Michael W. Otto
🗸 Title: Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Therapist Guide (Treatments That Work)
🗸 Rating : 4.5 from 5 stars (90 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mastering Your Adult ADHD by Michael W. Otto
Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
Related ebooks of Mastering Your Adult ADHD
when you leftyou didn't onlydestroy meyou destroyedwords, placessongs and names
Pocket Genius: Bugs: Facts at Your Fingertips
Whether it's the industrious ant, the breathtaking Monarch butterfly, or the multi-legged centipede, children will discover the fastest, strongest, and most harmful species in Pocket Genius: Bugs. Profiling more than 200 insects and bugs, from beetles and butterflies to spiders and scorpions, find out what bugs eat, which are poisonous, which live the longest, and which can be found in your own backyard. Plus, learn about the products we get from bugs, such as honey,…
Goddess Power: A Kids' Book of Greek and Roman Mythology:...
Read more Read more Read the tales of these Greek goddesses: Athena: Goddess of Wisdom and War Family: Metis (mother); Zeus (father); Various half-siblings Symbols: Olive tree, owl, spear and shield Strengths: Wisdom, warfare Circe: Goddess of Magic Family: Perse (mother); Helios (father); Pasiphaë (sister); Aeëtes (brother); Perses (brother); Ardeas (son); Latinus (son); Telegonus (son) Symbols: Staff, cup, pig, lion Strengths: Magic, potions Hera: Goddess of Women, Marriage, Childbirth, and Family Family: Rhea (mother); Cronus…
Grit and Grace: Heroic Women of the Bible
Grit and Grace: Heroic Women of the Bible Experience the grit and grace of seventeen women of the Bible through creative first-person retellings of each person's story. This book connects preteen girls with the women of the Bible, showing them that they are created in the image of God to do mighty things in this world. Read more Help readers become the gutsy, grace-filled girls God made them to be Grit and Grace is for…
The Princess and the Pirate: A Fairy Tale Chapter Book Series for Kids Polar Bear, Polar Bear, What Do You Hear? The Warning Harriet Tubman: Freedom Fighter (I Can Read Level 2) Praxeology, Volume 1: Frame: On self actualization for the modern man The Art of Community: Seven Principles for Belonging There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge) Cricut: The Most Complete Guide to Master Your Cricut Machine with 200+ Projects Ideas – Top Secret Tips and Tricks to Effortlessly Become Your Friends’ & Family’s Favorite Crafter! Fashion Patternmaking Techniques for Children’s Clothing: Dresses, Shirts, Bodysuits, Trousers, Jackets and Coats Scholastic Year in Sports 2021
