This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific research. Leading practitioners and researchers present clear-cut procedures for implementing mindfulness techniques and teaching them to patients experiencing depression, anxiety, chronic pain, and other problems. Also addressed are ways that mindfulness practices can increase acceptance and empathy in the therapeutic relationship. User-friendly features include illustrative case examples and practice exercises. New to This Edition *Incorporates significant empirical advances--mindfulness has become one of the most-researched areas in psychotherapy. *Most chapters extensively revised or rewritten. *Chapters on practical ethics, trauma, and addictions. *Greater emphasis on the role of acceptance and compassion in mindfulness. See also Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy, by Susan M. Pollak, Thomas Pedulla, and Ronald D. Siegel, a hands-on guide to incorporating mindfulness practices into psychotherapy.
Details e-book Mindfulness and Psychotherapy, Second Edition
🗸 Author(s): Christopher Germer,Ronald D. Siegel
🗸 Title: Mindfulness and Psychotherapy, Second Edition
🗸 Rating : 4.7 from 5 stars (94 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mindfulness and Psychotherapy, Second Edition by Christopher Germer
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.
Related ebooks of Mindfulness and Psychotherapy, Second Edition
A widowed father and his young daughter embark on a life-changing journey in a heartening novel of family and second chances by the bestselling author of The Singing Trees.Adjusting to the death of his wife hasn’t been easy on Baxter Shaw―or on their eight-year-old daughter, Mia. Baxter has left his band and abandoned his dreams to focus on being a single father, but it’s not enough: Mia’s exhibiting escalating behavioral problems. And neither has been…
An unprecedented oral history of the groundbreaking 1980s television show Moonlighting from the perspectives of its creators, writers, producers, directors, and stars, Bruce Willis and Cybill Shepherd. The book delves into the show's genesis, the struggles to get it on the air, the remarkable chemistry between its leads, and the behind-the-scenes tensions that ultimately led to its cancellation. Through firsthand accounts and candid interviews, Moonlighting: An Oral History provides a fascinating glimpse into the creation…
Tears of the Silenced: An Amish True Crime Memoir of Chil...
Surviving Severe Child Abuse, Sexual Assault and Leaving the Amish ChurchIn May 2022 Misty Griffin released #invisible, a petition calling on congress to take action and help abused children in religious communities. It is currently gaining momentum and national media attention.Watch Sins of the Amish on Peacock#1 Best Seller in Cults & Demonism, Parenting & Relationships, Notable People, Religious, Survival, Sexual Assault, and Biographies & MemoirsA gripping story that takes you on the journey of…
Zen Pig: Where You’ll Find Love - A Children’s Book on Fi...
Zen Pig is a mindfulness book teaching kids the importance of love and emotional intelligence What does love look like? Where can it be found? Join Zen Pig on a journey with his new friend as they discover a life lesson on kindness and respect. Children often have a hard time understanding and expressing emotions and feelings. This mindful story teaches valuable lessons that love isn't a thing to find, but instead is in each…
Guide To Norse Paganism: A Comprehensive Guide Exploring Norse Pagan History & Culture, Vikings, Myths and Legends of the Norse Gods & Goddesses, … Runes, Rituals, Symbols, and Divination. Nat Enough: A Graphic Novel (Nat Enough #1) (1) Frommer’s Utah (Complete Guide) THE DREAM INTERPRETER Because of Sex: One Law, Ten Cases, and Fifty Years That Changed American Women’s Lives at Work Jekel’s Epidemiology, Biostatistics, Preventive Medicine, and Public Health: With STUDENT CONSULT Online Access The Heart Healthy Cookbook for Beginners 2022: 1000 Days of Flavorful Recipes to Boost your Energy and Support Healthy Blood Pressure and Circulation Including 21-Day No Stress Meal Plan Shrines of Gaiety: A Novel If You’re Reading This… Auset Egyptian Oracle Cards: Ancient Egyptian Divination and Alchemy Cards (Rockpool Oracle Card Series)
