Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom

"Nourishment will change the way you eat and the way you think."―Mark Schatzker, author of The Dorito Effect"[Provenza is] a wise observer of the land and the animals [and] becomes transformed to learn the meaning of life."―Temple GrandinReflections on feeding body and spirit in a world of changeAnimal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision. In Nourishment Provenza presents his thesis of the wisdom body, a wisdom that links flavor-feedback relationships at a cellular level with biochemically rich foods to meet the body’s nutritional and medicinal needs. Provenza explores the fascinating complexity of these relationships as he raises and answers thought-provoking questions about what we can learn from animals about nutritional wisdom. What kinds of memories form the basis for how herbivores, and humans, recognize foods?Can a body develop nutritional and medicinal memories in utero and early in life?Do humans still possess the wisdom to select nourishing diets or has that ability been hijacked by nutritional “authorities”?Is taking supplements and enriching and fortifying foods helping us, or is it hurting us?On a broader scale Provenza explores the relationships among facets of complex, poorly understood, ever-changing ecological, social, and economic systems in light of an unpredictable future. To what degree do we lose contact with life-sustaining energies when the foods we eat come from anywhere but where we live?To what degree do we lose the mythological relationship that links us physically and spiritually with Mother Earth who nurtures our lives?Provenza’s paradigm-changing exploration of these questions has implications that could vastly improve our health through a simple change in the way we view our relationships with the plants and animals we eat."Nourishment is a conversation between science, culture, and a greater spiritual or cosmological umbrella."―Montana Public Radio

Details e-book Nourishment

🗸 Author(s): Fred Provenza
🗸 Title: Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom
🗸 Rating : 4.6 from 5 stars (93 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Nourishment by Fred Provenza

Jenene Andrews
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.

Waverley Chamberlain
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.

Whitney Hardin
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

Related ebooks of Nourishment

The Space Within: Finding Your Way Back Home

There is a space within you where you are already perfect, whole, and complete. It is pure consciousness - the space inside of which all thoughts come and go. When you rest in the feeling of this space, the warmth of it heals your mind and body. When you operate from the infinite creative potential of this space, you produce high levels of performance and creative flow. When you sit in the openness of this…

Science Comics: Robots and Drones: Past, Present, and Future

In factories! In the sky! In your cars and phones! In your own home! Robots are everywhere! And they have been for a lot longer than you might realize.From tea-serving robots in feudal Japan to modern rovers exploring Mars, robots have been humanity's partners, helpers, and protectors for centuries! Join one of the world's earliest robots, a mechanical bird named Pouli, as he explores where robots came from, how they work, and where they’re going…

Let's Play an Instrument: A Music Book for Kids

This captivating music book is a perfect introduction to the wonderful world of musical instruments for children. With engaging language and vibrant illustrations, it takes young readers on a journey to discover the different families of instruments, including string, percussion, wind, and brass. Through interactive activities, kids will learn about the unique sounds, playing techniques, and physical characteristics of each instrument. This comprehensive guide not only educates but also sparks imagination, encouraging children to explore…

Sales Manager Survival Guide: Lessons From Sales' Front L...

Finally! The definitive guide to the toughest, most challenging, and most rewarding job in sales. Front Line Sales Managers have to do it all – often without anyone showing them the ropes. In addition to making your numbers your job calls upon you for: Constant coaching, training, and team buildingCall, pipeline, deal, territory, one-on-ones, and other reviews that drive business performanceRecruiting, interviewing, hiring, and onboarding top talentResponding to shifts in the marketplace – and in…