The Power of When by Dr. Michael Breus delves into the profound impact of our biorhythms on our daily lives. Exploring the science behind our unique sleep-wake cycles, Dr. Breus reveals how tailoring our schedules and activities to our individual chronotypes can unlock optimal health, productivity, and well-being. From ideal times to exercise and eat to the best hours for work, social interaction, and relaxation, this book provides a personalized roadmap to align our lives with our natural rhythms. Whether you're a morning lark or a night owl, The Power of When offers practical strategies to maximize your potential and live a healthier, more fulfilling life.
Details e-book Power Of When
🗸 Author(s): DR. MICHA BREUS
🗸 Title: Power Of When
🗸 Rating : 4.3 from 5 stars (1202 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Power Of When by DR. MICHA BREUS
Immerse yourself in a captivating romance novel that sweeps readers off their feet with its tale of forbidden love and passionate desire. Set against the backdrop of a lush tropical paradise, the story follows two star-crossed lovers as they navigate the complexities of their forbidden relationship. With its evocative prose and steamy romance, this book is guaranteed to set hearts racing.
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.
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