Self-Love Rainbow Workbook is a colorful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers learn to love themselves, their bodies and their lives, and then support that love with the self-care necessary to sustain it. Inside they’ll find an insightful discussion about what self-love is and how self-care is a reflection of self-love. They’ll also discover dozens of exercises and interactive pages that teach them how to assess their own beliefs about self-love and self-care and how to put the theories of self-care into a regular practice that will sustain them even when times are tough. There are prompts and worksheets devoted to exploring physical, emotional, personal, social, spiritual and practical aspects of self-care. Readers will learn how to set goals, nourish themselves and live a consistently healthy life. Written and illustrated by Dominee Calderon, creator of the Self-Love Rainbow website (selfloverainbow.com), with hundreds of thousands of fans, this book will inspire readers to stop making self-care a luxury they’ll never get to and turn it into a much welcomed, daily practice.
Details e-book Self-Love Rainbow Workbook
🗸 Author(s): Dominee Calderon
🗸 Title: Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine
🗸 Rating : 5 from 5 stars (33 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Self-Love Rainbow Workbook by Dominee Calderon
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
Related ebooks of Self-Love Rainbow Workbook
The Great Cake Race (Barbie Dreamhouse Adventures) (Step ...
Read all about BarbieTM and her sisters' amazing adventures in the new animated series BarbieTM Dreamhouse Adventures in this Step 2 deluxe Step into Reading leveled reader--plus stickers!Barbie and her sisters--Chelsea, Stacie, and Skipper--always have fun as they travel all around the world in the new animated comedy series BarbieTM Dreamhouse Adventures. Children ages 4 to 6 will love reading this Step into Reading Step 2 Reader based on BarbieTM Dreamhouse Adventures. It features over…
Essentials of Social Statistics for a Diverse Society
Essentials of Social Statistics for a Diverse Society, Third Edition, is a more streamlined, less expensive version of the successful Social Statistics for a Diverse Society. It is distinct for the use of real data from contemporary social issues and for a strong emphasis on race, class, gender, and other statuses. With a wide range of examples and exercises taken from current events and published research, frequent illustrations, and a focus on student learning, this…
Your Body is Your Brain: Leverage Your Somatic Intelligen...
WINNER: Nautilus Books for a Better World--Social ScienceAround the world, a swelling tide of people are discovering an astonishing, life-altering truth. This book tells their extraordinary stories:an anxious PhD student builds his confidence by changing his workoutback exercises help one woman negotiate a fix to a botched home repaira Microsoft executive grows credibility by shifting her stancean executive team leads their company to a 30% increase in valuation by dancing togetherIn this timely and engaging…
A Wizard's Guide to Defensive Baking
Winner of the 2021 Lodestar Award for Best Young Adult BookWinner of the Andre Norton Nebula Award for Middle Grade and Young Adult FictionWinner of the Locus Award for Young Adult FictionWinner of the Dragon Award Best Young Adult / Middle Grade NovelWinner of the Mythopoeic Award for Children's LiteratureWinner of the Cóyotl Award for Best NovelFourteen-year-old Mona isn't like the wizards charged with defending the city. She can't control lightning or speak to water.…
Close to Home (Tracy Crosswhite, 5) Death in a Darkening Mist (A Lane Winslow Mystery, 2) Norah’s World Mad Scientist Academy: The Dinosaur Disaster I Hope You Stay Masters of the Dew A Fellowship of Bakers & Magic: Adenashire, A Cozy Fantasy Book Series Bearded Dragon Care. Bearded Dragon Pet Owners Guide. Bearded Dragon care, behavior, diet, interacting, costs and health. Bearded dragon. The Thomas Code: Solving the mystery of the Gospel of Thomas The Old Norse Spell Book: A Deeper Dive Into Runes, Spells, and Magic (The Old Norse Spell Books)
