Slim—it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay that way and show how you can achieve the same results—even if you live in Connecticut, California, or Canada!If you’re someone who has begun to doubt you will ever reach your ideal weight, help and hope are here. State of Slim is broken down into three phases to help you reignite, rebuild, and reinforce your body’s fat-burning engines so you develop a Mile-High Metabolism—one that’s keenly responsive to shifts in activity and diet. In the reignite and rebuild phases, you’ll learn the diet and exercise strategies that will help you drop up to 20 pounds in just 8 weeks. In the reinforce phase, you’ll continue to lose weight and solidify your new lifestyle. Along the way, you’ll discover how to make changes in your environment and your mind-set so they support, rather than thwart, your success. With State of Slim as your guide, you won’t just lose weight, you’ll actually change your body so it’s primed to stay in a state of slim for good.
Details e-book State of Slim
🗸 Author(s): James O. Hill,Christie Aschwanden
🗸 Title: State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet
🗸 Rating : 4.4 from 5 stars (506 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about State of Slim by James O. Hill
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
Immerse yourself in a captivating romance novel that sweeps readers off their feet with its tale of forbidden love and passionate desire. Set against the backdrop of a lush tropical paradise, the story follows two star-crossed lovers as they navigate the complexities of their forbidden relationship. With its evocative prose and steamy romance, this book is guaranteed to set hearts racing.
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
Related ebooks of State of Slim
Successful Women Speak Differently: 9 Habits That Build C...
Stop Underestimating Yourself.You are capable of far more than you know. The most successful women are often not the most talented, the most gifted, or even the most experienced. What these women have is a knack for communicating that opens doors and gives them influence. Gleaning from powerful research, bestselling author and life strategist Valorie Burton unearths practical insights you can put to work in your life immediately. Scientific studies are proving what the ancient…
Yes, I Have Herpes: A Gynecologist’s Perspective In and O...
Yes, I Have Herpes is a phenomenal resource from a medical perspective. It dispels myths, shares facts, and provides physical and emotional treatments for patients who don’t always get the education and information from their doctors. But just as important, Dr. Loanzon shares how she got herpes, how it’s affected her relationships and self-esteem, and how it became a part of who she is and her journey toward enlightenment, love, and happier relationships.
Artificial Intelligence in Healthcare: AI, Machine Learni...
Academic Edition - Updated January 2022① Do you know what AI is doing to improve our health and wellbeing?② Does this new technology concern you, or impress you?③ Do you want to know more about the future of AI in healthcare?Technology continues to advance at a pace that can seem bewildering. Nowhere else is it moving faster than in the health sector, where ♥AI is now being used to improve millions of lives♥.In this book,…
Dumping Iron: How to Ditch This Secret Killer and Reclaim...
Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health is a game-changer in health and fitness. The accumulation of excess iron in the body, a condition that affects perhaps the majority of adults, leads to much higher risk of heart disease, cancer, diabetes, obesity, brain diseases such as Alzheimer’s and Parkinson’s, and shorter lifespan.Dumping Iron shows how to measure your iron levels, what the test numbers mean, and how to go about…
Scandalous Grace The Best American Short Stories 2021 Advocacy Practice for Social Justice Journey to Munich (Maisie Dobbs Mystery) The Complete Ketogenic Guide for Women Over 50: 600 Healthy and Delicious Recipes to Eat Well Every Day, Lose Weight, and Regain Confidence in your Body. 30 Days Meal Plan Included The Lies I Tell: A Novel Framed Ink 2: Frame Format, Energy, and Composition for Visual Storytellers The Pocket Complete Color Harmony: 1,500 Plus Color Palettes for Designers, Artists, Architects, Makers, and Educators The Bible Explainer: Questions and Answers on Origins, the Old Testament, Jesus, the End Times, and More―Over 250 Entries! Backpacking 101: Choose the Right Gear, Plan Your Ultimate Trip, Cook Hearty and Energizing Trail Meals, Be Prepared for Emergencies, Conquer Your Backpacking Adventures
