This cookbook is an essential resource for preppers and survivalists, providing a comprehensive guide to preparing and cooking nutritious and affordable meals with limited ingredients. Focusing primarily on beans and rice, which are shelf-stable and widely available, the book offers a wide range of recipes that cater to different dietary needs and preferences. From basic dishes to hearty stews, casseroles, and desserts, this cookbook empowers individuals to maintain a balanced diet even in challenging circumstances. With clear instructions and detailed nutritional information, it ensures that you can stay healthy and well-nourished while preparing for any emergency.
Details e-book Surviving With Beans And Rice
🗸 Author(s): JM Mason
🗸 Title: Surviving With Beans And Rice: A Prepper's Cookbook
🗸 Rating : 4.7 from 5 stars (103 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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