Read more Read more Learn how to take care of your back through: Back pain facts Discover the causes of back pain, available medical treatments, and lifestyle changes you can make to help your back. Workout plans Find the exercises that work best for you with a variety of short workouts that combine stretching, cardio, and core strengthening. Illustrated instructions Stay safe with helpful images and step-by-step guides that teach you how to properly perform each exercise. Read more
Details e-book The Back Pain Relief Plan
🗸 Author(s): Ricky Fishman DC
🗸 Title: The Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain
🗸 Rating : 4.4 from 5 stars (202 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Back Pain Relief Plan by Ricky Fishman DC
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