This must-have cookbook will inspire you with richly aromatic, gratifying high-fiber plant-based meals that make the Fiber Fueled lifestyle appealing and delightful. There are several unhealthy or processed food making our health become poor seriously with millions of alarming diseases. So, having a healthy lifestyle plays an important role in getting rid of diseases and living longer.<u>You're often told to eat more fiber</u>. You know it's important for your health. But do you know exactly why?Dietary fiber, a component in plant-derived foods like vegetables, fruits, legumes, and whole grains, is popular for its benefits to digestive health. This book covers:What is a Fiber-Fueled Diet, so you will have all the information to easily start this eating pattern with the right foot170 High-Fiber Recipes that are not only flavorful and appetizing but are also quick and easy to make; with ideas for breakfast, lunch, dinner, dessert, and snacks30 Days Meal Plan, which helps you to program all your meals without stress…And much moreWith the help of this cookbook, even if you do not have the luxury of time to cook elaborate meals, you can still help maintain digestive health through simple high-fiber dishes. Click "Buy now" to regain your healthy life!
Details e-book The Fiber Fueled Cookbook for Beginners
🗸 Author(s): Josephine Harmon
🗸 Title: The Fiber Fueled Cookbook for Beginners: Inspiring Plant-Based High-Fiber Recipes to Lose Weight, Optimize Your Gut Microbiome, and live a Healthier life.
🗸 Rating : 4.4 from 5 stars (183 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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