A Flexible Approach to a Raw Food DietThink going raw means eating raw meals all day, every day? Think again. Prepare for a practical, delicious, and flexible way to approach raw food with The Raw Deal Cookbook. Featuring over 100 amazingly simple plant-based recipes, plus tips and tricks for fitting raw food into your busy life, you’ll explore raw food meals, drinks, snacks, and even decadent desserts that are full of flavor and brimming with nutrients. More importantly, you won’t need to make a 100% commitment to start experiencing the health benefits. Whether you’re switching up a few weeknight meals or completely overhauling your diet, this book walks you through the essentials of a raw food lifestyle and shows you how to incorporate raw food into your routine. Get creative in the kitchen, with:Raw Food Recipes: 100+ easy-to-prepare raw vegan recipes for breakfast, lunch, dinner, make-ahead snacks and sides, and moreRaw Food Meal Plan: a practical 21-day sample menu starts you offRaw Food Labels: labels help out when you’re short on time (30 minutes or less) and tight on cash (under $10)Raw Food Substitutions: refer to nut-free options plus substitution tips to swap ingredientsRaw Food Tips: 10 need-to-know tips for incorporating raw food into your life
Details e-book The Raw Deal Cookbook
🗸 Author(s): Emily Monaco
🗸 Title: The Raw Deal Cookbook: Over 100 Truly Simple Plant-Based Recipes for the Real World
🗸 Rating : 4.4 from 5 stars (272 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Raw Deal Cookbook by Emily Monaco
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
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