♥♥Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes♥♥Disclosed myths of keto and get closer to a healthy lifestyle with 1500 days of drooling ketogenic recipesKetogenic diets use carbohydrate fat substitutes as a good means of energy and can actually prove to be healthier when they are consumed without carbohydrates. As well as exploring the science behind the keto diet, the book goes on to examine the variations for individuals on the keto diet. The book also serves as a guide to categorising a large number of nutrients and purchasing a keto diet. The book discusses the various advantages and disadvantages of the diet and provides insight into the various keto dishes. What sets this book apart from other keto cookbooks:Basics of Keto diet---This cookbook will present you with the fundamentals of the Ketogenic Diet, including the potential benefits, rules, tips, and more. Various Choices of Recipes---Hearty breakfast and smoothies, mouth-watering red meat, enticing poultry mains, amazing fish and seafood, delicious snacks and appetizers. A 8-Week Meal Plan--- A designed 8-week plan may help you deal with this and may guide you through the hardest part of choosing recipes or wasting on hesitating. Optimize your intake―Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you’re getting. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.
Details e-book The Ultimate Keto Meal Prep Cookbook
🗸 Author(s): Tracy K. Blackwell
🗸 Title: The Ultimate Keto Meal Prep Cookbook: 1500 Days Of Drooling Ketogenic Recipes With 8 Weekly Meal Plans Including Intermittent Fasting And Carb-Up Eating Plans| Full Color Version
🗸 Rating : 4.9 from 5 stars (42 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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