Imagine for a moment that you had no pressures in your life―no problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? It’s not an illusion, teaches Mary O’Malley. It really is possible to live with that profound openness all the time, even while tending to your everyday tasks and obligations. In What’s in the Way Is the Way, Mary offers practical guidance for meeting all of your experience with an abiding sense of ease, trust, and peace of mind. This accessible book is divided into ten phases, featuring inspiring wisdom and step-by-step exercises to heal the core beliefs that keep you stuck. With each chapter, Mary invites you to come into the present and see yourself and your circumstances in a different way―unclouded by preconceptions, struggle, or fear. Join her on this illuminating journey to discover: • How fear controls our lives―untangling the conditioning that keeps us from trusting our complete experience • The healing power of curiosity―a natural way to meet our lives without needing to change or judge anything • Trusting what happens even when we feel threatened, ashamed, or afraid • Why we become more active, engaged, and effective when we stop "doing" life and start being fully present for our lives • Remembering exercises―simple, powerful practices for reconnecting with our natural state of curiosity, trust and love "No object, person, or experience will ever bring you the deep and lasting peace that comes from simply being open to life," writes Mary. With What’s in the Way Is the Way, this renowned teacher brings you a powerful guide for turning your obstacles into your greatest allies and teachers―and showing up for your life with all your vulnerability, passion, and magnificent perfection.
Details e-book What's in the Way Is the Way
🗸 Author(s): Mary O'Malley
🗸 Title: What's in the Way Is the Way: A Practical Guide for Waking Up to Life
🗸 Rating : 4.7 from 5 stars (255 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about What's in the Way Is the Way by Mary O'Malley
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
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